Monday, September 1, 2008

Healthy Juices

Fruits and juices are important to our body. It nourishes us and keep us healthy. It gives us healthy looking skin. Below are some combinations of fruit juices and its uses. I just received this from a friend through an email. Hubby doesn't like vegetable juice but I do especially V8. If I have time, I would love to try making juice and try some of the juices below.

Carrot + Ginger + Apple - Boost and cleanse our system.

Apple + Cucumber + Celery

- Prevent cancer, reduce cholesterol, and improve stomach upset and headache.

Tomato + Carrot + Apple
- Improve skin complexion and bad breath.

Bitter gourd + Apple + Milk

- Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber
- Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon

- To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi - To improve skin complexion.

Pear & Banana - regulates sugar content.

Carrot + Apple + Pear + Mango

- Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .

Honeydew + Grape + Watermelon + Milk

- Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

Papaya + Pineapple + Milk

- Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk

- Rich in vitamin with nutritious and prevent constipation.

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